There are times when the waistline begins to grow, and it seems like there is zero control over the process at all. Despite going on a diet, moderate exercise, and healthy eating habits, many people still struggle in order to lose that stubborn tummy fat. It might only be the last couple of pounds for some, however, it could also be typically the first couple of pounds for others.  Where can you turn when it seems like the only thing your body wants to do is gain weight?

The 21-Day Flat Belly Fix System by Todd Lamb offers a viable and simple solution. The Flat Belly Fix is a 21-day weight loss program that lowers abdominal fat while also helping you to get the best shape of your life. It takes approximately three weeks in order to create a habit but rarely does online programs provide you with enough information to last you that long. So, by the third week, you’re left wondering what to do because you have not yet formed a habit, and next thing you realize, you’re back to exactly where you started. The Flat Belly Fix makes sure that doesn’t happen simply by giving you a detailed regime which will take you right up until your newfound health and fitness are engraved into your lifestyle.

WHAT IS THE FLAT BELLY FIX ABOUT?

The Flat Belly Fix is an online weight loss program that’s highly focused on military-style, muscle- burning regimes building, fat. It contains both diet and workout into the mix to give both men and women with a comprehensive guide that concentrates specifically on the points that target lower abdominal fat and optimal health – the same regimes used by men and women in service, be it military service, police service, etc.

With that said, just like the men and women who make up these type of professions, The Flat Belly Fix is unlike the other systems. It centres around the things that work and thus, it is an extreme program. There’s no slumming around on the couch eating snacks with this program.

However, you don’t need to bust comprehensive hours running on a treadmill or eating nothing but lettuce either. You just have to be more strategic with your method to weight loss and since we aren’t all police officers or military staff, this program teaches you the technique to follow.

I’ll elaborate on that in just a moment but for now, I can tell you that it’s 80% diet and 20% exercise. This is key mainly because ask any weight loss, health or fitness professional and they’ll tell you that weight loss and ideal health has a  whole lot more to do with diet than it does with fitness and that you need both. For instance, you can spend hours at the gym but if you eat fast food daily, you likely aren’t going to see the outcomes your gym effort should be providing you. This program has both aspects covered in a detailed, easy to follow online regime which can be used for as long as you want, but that sets out the next 21-days for yourself. But why 21 days? Because that’s exactly how long it requires to form a new habit. For that reason, The Flat Belly Fix is a health and fitness weight loss program, it’s even more of a lifestyle transformation than anything else – and that will going to give you results.

In addition to the program, you also receive a number of bonuses at absolutely no extra charge to you. They are:

1. 7-Minute Flat Belly Protocol
2. Smoothie Recipe Guide

Using these additional items combined with The Flat Belly Fix guide, you have everything you need in order to make some serious changes in your life. The main program gives you with the useful information and helpful tips you need, as well as the bonus programs further on that note by tackling exercise and by providing you with delicious smoothies to place what you learned in the main manual into action.

It’s also worth mentioning that not only can you get started right away because the program is online but you furthermore receive a 60 Day Money Back Guarantee. And considering the program is created into a 21-day regime you may finish it almost three times before deciding whether or not it’s for you.

WHO DESIGNED THE FLAT BELLY FIX PROGRAM?

Todd Lamb is the designer of The Flat Belly Fix Program. Unlike many other fitness program creators, he isn’t some major media fitness guru that’s been viewed on this talk show and in that magazine. However, he has always had a strong knowledge of health and fitness and what’s needed to achieve both because he has always had a profession which required him to do so. Todd is veteran police personnel of 17 years, a retired SWAT team leader, a SWAT and even a Canine dog handler, and also has military expertise. In fact, his certifications are so long, we would be here all day if I was to list them.

So, while he does not have any fitness degree or personal training experience, he does have the knowledge and experience you’re searching for – and that is what matters.

OVERVIEW OF THE FLAT BELLY FIX PROGRAM

The Flat Belly Fix is a comprehensive online weight loss system that gets directly to the point. There’s simply no nonsense or fluff; simply the valuable information you need to learn in order to understand how your body stores and burns fat. Then, of course, you’re given the 21-Day system that allows you to put your newly found knowledge into action.

The 21 Day System is definitely a great place to start this system if you’re interested in knowing everything there is to understand about your health, nutrition, fitness and how this specific program caters to that. I highly recommend reading this, because it will teach you valuable tips about how to maintain weight loss even after you’ve finished this program. For instance, you learn almost everything from nutrition to human anatomy, eating schedules, triglycerides, proportions, insulin, and much more. This information that you’ll want to have under your belt moving forward.

7-MINUTE FLAT BELLY PROTOCOL

This portion of the program is a workout routine that has each day divided into sections, together with detailed instructions and photos that explain each movement. However, it isn’t just a collection of workout photos but instead, it’s like getting your very own personal trainer with you in order to push you to complete the exercises. Though, that isn’t very hard to do because you just need 7 minutes per day to finish one protocol.

FLAT BELLY SMOOTHIE RECIPES

What might a 21-Day program be without some delightful smoothies that get those fats burning ingredients into your diet? In this part of the program, you’ll find 15 recipes for quick, simple and absolutely delicious smoothies which can be enjoyed as a snack or post-workout pick-me-up, or they can be used as a meal replacement if you choose.

ADVANTAGES OF THE PROGRAM

There are numerous advantages I found from The Flat Belly Fix. For starters, I truly appreciated who made it as this enabled him to make an alternate program from all the rest. In addition, all of his careers and job titles need optimal health and fitness, and so the proof is in the pudding.

However, one of my favourite things about the program is that it provides separate information for men and women whenever needed. This is massive because men and women burn fat differently, and the same approach simply isn’t going to work best for both genders. So, having the ability to follow a regime that has taken this into consideration in order to provide you with a fat burning regime that works particularly for your body is definitely a significant advantage.

It’s also a great advantage that everything is online. This makes it really simple to follow the routine and healthy tips whenever and wherever you go.

DISADVANTAGES OF THE PROGRAM

This one is tough. I searched high and low and hardly find anything worth adding in the disadvantage portion of this review. If I absolutely had to pick something, I would have to say that it would be nice if the program did come in physical structure. Yes, there are usually numerous benefits to having the program in digital format but certainly, there are usually some people out there who would prefer to keep a book or pop in a DVD. So, this would have been a good “extra” to add.

THE CONCLUSION

The Flat Belly Fix is a lower-belly targeting weight loss regime that combines nutrition and fitness to help you accomplish your objectives. It’s comprehensive and covers several aspects, while also putting in specific tips for men and women when it’s needed which is a great feature.

In addition to all the amazing details and nutritional information you obtain, you get an abundance of scrumptious smoothies and a 21-Day System that’ll help you put almost everything into action. And since you only need 21 days to form a habit, there’s no better way to start your weight loss journey than with a program that guides you along with the toughest parts of the transition.

Plus, you have a 60 Day Cash Back Guarantee. So, perhaps you should give it a try.